Coconut Curry Lentils Recipe

Introduction

Coconut curry lentils are a delicious and healthy meal that is perfect for vegetarians or anyone looking for a flavorful meatless dish. This recipe combines lentils with a fragrant blend of spices and creamy coconut milk for a satisfying and flavorful curry. Follow these simple steps to make a delicious coconut curry lentils in no time.

Ingredients

• 1 tablespoon coconut oil
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 tablespoon fresh ginger, minced
• 1 tablespoon curry powder
• 1 teaspoon cumin
• 1 teaspoon turmeric
• 1/4 teaspoon cayenne pepper (optional)
• 1 cup dried brown lentils
• 4 cups vegetable broth or water
• 1 can (14 ounces) coconut milk
• Salt and pepper, to taste
• Chopped fresh cilantro or parsley, for garnish (optional)

Instructions

1. In a large saucepan or Dutch oven, heat the coconut oil over medium heat.
2. Add the onion and cook until softened, about 5 minutes.
3. Add the garlic and ginger and cook for another minute, stirring constantly.
4. Add the curry powder, cumin, turmeric, and cayenne pepper (if using) and cook for another minute, stirring constantly.
5. Add the lentils and vegetable broth or water and bring to a boil.
6. Reduce the heat and simmer, covered, for about 20-25 minutes or until the lentils are tender.
7. Add the coconut milk and continue to simmer for another 5 minutes.
8. Season with salt and pepper to taste.
9. Garnish with chopped fresh cilantro or parsley, if desired.
10. Serve hot and enjoy!

Conclusion

Coconut curry lentils are a flavorful and healthy meal that is perfect for a weeknight dinner. This recipe is easy to make and can be customized to suit your taste preferences. Give it a try and see how delicious lentils can be!

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